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100 Bible Verses about Afflicting Your Soul

Philippians 4:6 ESV / 8 helpful votes

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.

Matthew 17:20-22 ESV / 8 helpful votes

He said to them, “Because of your little faith. For truly, I say to you, if you have faith like a grain of mustard seed, you will say to this mountain, ‘Move from here to there,’ and it will move, and nothing will be impossible for you.” As they were gathering in Galilee, Jesus said to them, “The Son of Man is about to be delivered into the hands of men,

Isaiah 58:1-14 ESV / 8 helpful votes

“Cry aloud; do not hold back; lift up your voice like a trumpet; declare to my people their transgression, to the house of Jacob their sins. Yet they seek me daily and delight to know my ways, as if they were a nation that did righteousness and did not forsake the judgment of their God; they ask of me righteous judgments; they delight to draw near to God. ‘Why have we fasted, and you see it not? Why have we humbled ourselves, and you take no knowledge of it?’ Behold, in the day of your fast you seek your own pleasure, and oppress all your workers. Behold, you fast only to quarrel and to fight and to hit with a wicked fist. Fasting like yours this day will not make your voice to be heard on high. Is such the fast that I choose, a day for a person to humble himself? Is it to bow down his head like a reed, and to spread sackcloth and ashes under him? Will you call this a fast, and a day acceptable to the Lord? ...

Matthew 6:16-18 ESV / 7 helpful votes

“And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you.

Nehemiah 1:4 ESV / 7 helpful votes

As soon as I heard these words I sat down and wept and mourned for days, and I continued fasting and praying before the God of heaven.

Luke 9:23 ESV / 6 helpful votes

And he said to all, “If anyone would come after me, let him deny himself and take up his cross daily and follow me.

Matthew 4:2 ESV / 6 helpful votes

And after fasting forty days and forty nights, he was hungry.

Isaiah 58:6 ESV / 6 helpful votes

“Is not this the fast that I choose: to loose the bonds of wickedness, to undo the straps of the yoke, to let the oppressed go free, and to break every yoke?

Isaiah 58:3 ESV / 6 helpful votes

‘Why have we fasted, and you see it not? Why have we humbled ourselves, and you take no knowledge of it?’ Behold, in the day of your fast you seek your own pleasure, and oppress all your workers.

Esther 4:3 ESV / 6 helpful votes

And in every province, wherever the king's command and his decree reached, there was great mourning among the Jews, with fasting and weeping and lamenting, and many of them lay in sackcloth and ashes.

1 John 5:18 ESV / 5 helpful votes

We know that everyone who has been born of God does not keep on sinning, but he who was born of God protects him, and the evil one does not touch him.

1 John 4:4 ESV / 5 helpful votes

Little children, you are from God and have overcome them, for he who is in you is greater than he who is in the world.

1 Corinthians 7:5 ESV / 5 helpful votes

Do not deprive one another, except perhaps by agreement for a limited time, that you may devote yourselves to prayer; but then come together again, so that Satan may not tempt you because of your lack of self-control.

Isaiah 58:7 ESV / 5 helpful votes

Is it not to share your bread with the hungry and bring the homeless poor into your house; when you see the naked, to cover him, and not to hide yourself from your own flesh?

Psalm 35:13 ESV / 5 helpful votes

But I, when they were sick— I wore sackcloth; I afflicted myself with fasting; I prayed with head bowed on my chest.

1 John 1:9 ESV / 4 helpful votes

If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.

James 4:7 ESV / 3 helpful votes

Submit yourselves therefore to God. Resist the devil, and he will flee from you.

Hebrews 12:14 ESV / 3 helpful votes

Strive for peace with everyone, and for the holiness without which no one will see the Lord.

2 Timothy 2:15 ESV / 3 helpful votes

Do your best to present yourself to God as one approved, a worker who has no need to be ashamed, rightly handling the word of truth.

2 Corinthians 5:17 ESV / 3 helpful votes

Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.

1 Corinthians 9:27 ESV / 3 helpful votes

But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.

Acts 10:1-48 ESV / 3 helpful votes

At Caesarea there was a man named Cornelius, a centurion of what was known as the Italian Cohort, a devout man who feared God with all his household, gave alms generously to the people, and prayed continually to God. About the ninth hour of the day he saw clearly in a vision an angel of God come in and say to him, “Cornelius.” And he stared at him in terror and said, “What is it, Lord?” And he said to him, “Your prayers and your alms have ascended as a memorial before God. And now send men to Joppa and bring one Simon who is called Peter. ...

John 3:16 ESV / 3 helpful votes

“For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.

Mark 9:29 ESV / 3 helpful votes

And he said to them, “This kind cannot be driven out by anything but prayer.”

Matthew 16:19 ESV / 3 helpful votes

I will give you the keys of the kingdom of heaven, and whatever you bind on earth shall be bound in heaven, and whatever you loose on earth shall be loosed in heaven.”

Joel 1:14 ESV / 3 helpful votes

Consecrate a fast; call a solemn assembly. Gather the elders and all the inhabitants of the land to the house of the Lord your God, and cry out to the Lord.

Daniel 10:3 ESV / 3 helpful votes

I ate no delicacies, no meat or wine entered my mouth, nor did I anoint myself at all, for the full three weeks.

Ezra 8:21-23 ESV / 3 helpful votes

Then I proclaimed a fast there, at the river Ahava, that we might humble ourselves before our God, to seek from him a safe journey for ourselves, our children, and all our goods. For I was ashamed to ask the king for a band of soldiers and horsemen to protect us against the enemy on our way, since we had told the king, “The hand of our God is for good on all who seek him, and the power of his wrath is against all who forsake him.” So we fasted and implored our God for this, and he listened to our entreaty.

Joshua 7:6 ESV / 3 helpful votes

Then Joshua tore his clothes and fell to the earth on his face before the ark of the Lord until the evening, he and the elders of Israel. And they put dust on their heads.

Leviticus 16:31 ESV / 3 helpful votes

It is a Sabbath of solemn rest to you, and you shall afflict yourselves; it is a statute forever.

Revelation 18:19 ESV / 2 helpful votes

And they threw dust on their heads as they wept and mourned, crying out, “Alas, alas, for the great city where all who had ships at sea grew rich by her wealth! For in a single hour she has been laid waste.

Jude 1:9 ESV / 2 helpful votes

But when the archangel Michael, contending with the devil, was disputing about the body of Moses, he did not presume to pronounce a blasphemous judgment, but said, “The Lord rebuke you.”

1 John 4:1 ESV / 2 helpful votes

Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world.

1 John 3:8 ESV / 2 helpful votes

Whoever makes a practice of sinning is of the devil, for the devil has been sinning from the beginning. The reason the Son of God appeared was to destroy the works of the devil.

James 4:6 ESV / 2 helpful votes

But he gives more grace. Therefore it says, “God opposes the proud but gives grace to the humble.”

James 1:27 ESV / 2 helpful votes

Religion that is pure and undefiled before God the Father is this: to visit orphans and widows in their affliction, and to keep oneself unstained from the world.

Hebrews 11:6 ESV / 2 helpful votes

And without faith it is impossible to please him, for whoever would draw near to God must believe that he exists and that he rewards those who seek him.

Hebrews 10:17 ESV / 2 helpful votes

Then he adds, “I will remember their sins and their lawless deeds no more.”

2 Timothy 3:17 ESV / 2 helpful votes

That the man of God may be complete, equipped for every good work.

2 Timothy 3:16 ESV / 2 helpful votes

All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness,

1 Timothy 5:20 ESV / 2 helpful votes

As for those who persist in sin, rebuke them in the presence of all, so that the rest may stand in fear.

1 Timothy 3:2 ESV / 2 helpful votes

Therefore an overseer must be above reproach, the husband of one wife, sober-minded, self-controlled, respectable, hospitable, able to teach,

1 Thessalonians 4:15 ESV / 2 helpful votes

For this we declare to you by a word from the Lord, that we who are alive, who are left until the coming of the Lord, will not precede those who have fallen asleep.

1 Thessalonians 3:12 ESV / 2 helpful votes

And may the Lord make you increase and abound in love for one another and for all, as we do for you,

Colossians 3:23 ESV / 2 helpful votes

Whatever you do, work heartily, as for the Lord and not for men,

Colossians 2:9 ESV / 2 helpful votes

For in him the whole fullness of deity dwells bodily,

Colossians 1:12-13 ESV / 2 helpful votes

Giving thanks to the Father, who has qualified you to share in the inheritance of the saints in light. He has delivered us from the domain of darkness and transferred us to the kingdom of his beloved Son,

Philippians 3:8 ESV / 2 helpful votes

Indeed, I count everything as loss because of the surpassing worth of knowing Christ Jesus my Lord. For his sake I have suffered the loss of all things and count them as rubbish, in order that I may gain Christ

Galatians 5:24 ESV / 2 helpful votes

And those who belong to Christ Jesus have crucified the flesh with its passions and desires.

Galatians 5:22-23 ESV / 2 helpful votes

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law.

Galatians 3:22 ESV / 2 helpful votes

But the Scripture imprisoned everything under sin, so that the promise by faith in Jesus Christ might be given to those who believe.

Galatians 2:20 ESV / 2 helpful votes

I have been crucified with Christ. It is no longer I who live, but Christ who lives in me. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me.

2 Corinthians 12:7 ESV / 2 helpful votes

So to keep me from becoming conceited because of the surpassing greatness of the revelations, a thorn was given me in the flesh, a messenger of Satan to harass me, to keep me from becoming conceited.

2 Corinthians 11:27 ESV / 2 helpful votes

In toil and hardship, through many a sleepless night, in hunger and thirst, often without food, in cold and exposure.

2 Corinthians 1:22 ESV / 2 helpful votes

And who has also put his seal on us and given us his Spirit in our hearts as a guarantee.

1 Corinthians 10:31 ESV / 2 helpful votes

So, whether you eat or drink, or whatever you do, do all to the glory of God.

1 Corinthians 9:24-25 ESV / 2 helpful votes

Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable.

1 Corinthians 7:1-5 ESV / 2 helpful votes

Now concerning the matters about which you wrote: “It is good for a man not to have sexual relations with a woman.” But because of the temptation to sexual immorality, each man should have his own wife and each woman her own husband. The husband should give to his wife her conjugal rights, and likewise the wife to her husband. For the wife does not have authority over her own body, but the husband does. Likewise the husband does not have authority over his own body, but the wife does. Do not deprive one another, except perhaps by agreement for a limited time, that you may devote yourselves to prayer; but then come together again, so that Satan may not tempt you because of your lack of self-control.

Romans 12:2 ESV / 2 helpful votes

Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.

Romans 8:26 ESV / 2 helpful votes

Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words.

Romans 6:23 ESV / 2 helpful votes

For the wages of sin is death, but the free gift of God is eternal life in Christ Jesus our Lord.

Romans 2:28-29 ESV / 2 helpful votes

For no one is a Jew who is merely one outwardly, nor is circumcision outward and physical. But a Jew is one inwardly, and circumcision is a matter of the heart, by the Spirit, not by the letter. His praise is not from man but from God.

Romans 2:6 ESV / 2 helpful votes

He will render to each one according to his works:

Acts 27:9 ESV / 2 helpful votes

Since much time had passed, and the voyage was now dangerous because even the Fast was already over, Paul advised them,

Acts 14:23 ESV / 2 helpful votes

And when they had appointed elders for them in every church, with prayer and fasting they committed them to the Lord in whom they had believed.

Acts 13:3 ESV / 2 helpful votes

Then after fasting and praying they laid their hands on them and sent them off.

Acts 13:2 ESV / 2 helpful votes

While they were worshiping the Lord and fasting, the Holy Spirit said, “Set apart for me Barnabas and Saul for the work to which I have called them.”

Acts 13:1-2 ESV / 2 helpful votes

Now there were in the church at Antioch prophets and teachers, Barnabas, Simeon who was called Niger, Lucius of Cyrene, Manaen a lifelong friend of Herod the tetrarch, and Saul. While they were worshiping the Lord and fasting, the Holy Spirit said, “Set apart for me Barnabas and Saul for the work to which I have called them.”

Acts 13:1-52 ESV / 2 helpful votes

Now there were in the church at Antioch prophets and teachers, Barnabas, Simeon who was called Niger, Lucius of Cyrene, Manaen a lifelong friend of Herod the tetrarch, and Saul. While they were worshiping the Lord and fasting, the Holy Spirit said, “Set apart for me Barnabas and Saul for the work to which I have called them.” Then after fasting and praying they laid their hands on them and sent them off. So, being sent out by the Holy Spirit, they went down to Seleucia, and from there they sailed to Cyprus. When they arrived at Salamis, they proclaimed the word of God in the synagogues of the Jews. And they had John to assist them. ...

Acts 13:1-3 ESV / 2 helpful votes

Now there were in the church at Antioch prophets and teachers, Barnabas, Simeon who was called Niger, Lucius of Cyrene, Manaen a lifelong friend of Herod the tetrarch, and Saul. While they were worshiping the Lord and fasting, the Holy Spirit said, “Set apart for me Barnabas and Saul for the work to which I have called them.” Then after fasting and praying they laid their hands on them and sent them off.

Acts 9:17-18 ESV / 2 helpful votes

So Ananias departed and entered the house. And laying his hands on him he said, “Brother Saul, the Lord Jesus who appeared to you on the road by which you came has sent me so that you may regain your sight and be filled with the Holy Spirit.” And immediately something like scales fell from his eyes, and he regained his sight. Then he rose and was baptized;

Acts 9:9 ESV / 2 helpful votes

And for three days he was without sight, and neither ate nor drank.

Acts 2:41 ESV / 2 helpful votes

So those who received his word were baptized, and there were added that day about three thousand souls.

John 16:33 ESV / 2 helpful votes

I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.”

John 10:10 ESV / 2 helpful votes

The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.

John 6:47 ESV / 2 helpful votes

Truly, truly, I say to you, whoever believes has eternal life.

John 1:1 ESV / 2 helpful votes

In the beginning was the Word, and the Word was with God, and the Word was God.

Luke 20:35 ESV / 2 helpful votes

But those who are considered worthy to attain to that age and to the resurrection from the dead neither marry nor are given in marriage,

Luke 18:1 ESV / 2 helpful votes

And he told them a parable to the effect that they ought always to pray and not lose heart.

Luke 13:3 ESV / 2 helpful votes

No, I tell you; but unless you repent, you will all likewise perish.

Luke 12:32 ESV / 2 helpful votes

“Fear not, little flock, for it is your Father's good pleasure to give you the kingdom.

Luke 5:34-35 ESV / 2 helpful votes

And Jesus said to them, “Can you make wedding guests fast while the bridegroom is with them? The days will come when the bridegroom is taken away from them, and then they will fast in those days.”

Luke 4:18 ESV / 2 helpful votes

“The Spirit of the Lord is upon me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim liberty to the captives and recovering of sight to the blind, to set at liberty those who are oppressed,

Mark 8:34 ESV / 2 helpful votes

And calling the crowd to him with his disciples, he said to them, “If anyone would come after me, let him deny himself and take up his cross and follow me.

Mark 7:5-9 ESV / 2 helpful votes

And the Pharisees and the scribes asked him, “Why do your disciples not walk according to the tradition of the elders, but eat with defiled hands?” And he said to them, “Well did Isaiah prophesy of you hypocrites, as it is written, “‘This people honors me with their lips, but their heart is far from me; in vain do they worship me, teaching as doctrines the commandments of men.’ You leave the commandment of God and hold to the tradition of men.” And he said to them, “You have a fine way of rejecting the commandment of God in order to establish your tradition!

Mark 7:1-6 ESV / 2 helpful votes

Now when the Pharisees gathered to him, with some of the scribes who had come from Jerusalem, they saw that some of his disciples ate with hands that were defiled, that is, unwashed. (For the Pharisees and all the Jews do not eat unless they wash their hands properly, holding to the tradition of the elders, and when they come from the marketplace, they do not eat unless they wash. And there are many other traditions that they observe, such as the washing of cups and pots and copper vessels and dining couches.) And the Pharisees and the scribes asked him, “Why do your disciples not walk according to the tradition of the elders, but eat with defiled hands?” ...

Mark 2:18-20 ESV / 2 helpful votes

Now John's disciples and the Pharisees were fasting. And people came and said to him, “Why do John's disciples and the disciples of the Pharisees fast, but your disciples do not fast?” And Jesus said to them, “Can the wedding guests fast while the bridegroom is with them? As long as they have the bridegroom with them, they cannot fast. The days will come when the bridegroom is taken away from them, and then they will fast in that day.

Matthew 25:31-46 ESV / 2 helpful votes

“When the Son of Man comes in his glory, and all the angels with him, then he will sit on his glorious throne. Before him will be gathered all the nations, and he will separate people one from another as a shepherd separates the sheep from the goats. And he will place the sheep on his right, but the goats on the left. Then the King will say to those on his right, ‘Come, you who are blessed by my Father, inherit the kingdom prepared for you from the foundation of the world. For I was hungry and you gave me food, I was thirsty and you gave me drink, I was a stranger and you welcomed me, ...

Matthew 18:18 ESV / 2 helpful votes

Truly, I say to you, whatever you bind on earth shall be bound in heaven, and whatever you loose on earth shall be loosed in heaven.

Matthew 18:8-9 ESV / 2 helpful votes

And if your hand or your foot causes you to sin, cut it off and throw it away. It is better for you to enter life crippled or lame than with two hands or two feet to be thrown into the eternal fire. And if your eye causes you to sin, tear it out and throw it away. It is better for you to enter life with one eye than with two eyes to be thrown into the hell of fire.

Matthew 17:20 ESV / 2 helpful votes

He said to them, “Because of your little faith. For truly, I say to you, if you have faith like a grain of mustard seed, you will say to this mountain, ‘Move from here to there,’ and it will move, and nothing will be impossible for you.”

Matthew 16:24 ESV / 2 helpful votes

Then Jesus told his disciples, “If anyone would come after me, let him deny himself and take up his cross and follow me.

Matthew 15:3-6 ESV / 2 helpful votes

He answered them, “And why do you break the commandment of God for the sake of your tradition? For God commanded, ‘Honor your father and your mother,’ and, ‘Whoever reviles father or mother must surely die.’ But you say, ‘If anyone tells his father or his mother, “What you would have gained from me is given to God,” he need not honor his father.’ So for the sake of your tradition you have made void the word of God.

Matthew 15:1-3 ESV / 2 helpful votes

Then Pharisees and scribes came to Jesus from Jerusalem and said, “Why do your disciples break the tradition of the elders? For they do not wash their hands when they eat.” He answered them, “And why do you break the commandment of God for the sake of your tradition?

Matthew 12:10-12 ESV / 2 helpful votes

And a man was there with a withered hand. And they asked him, “Is it lawful to heal on the Sabbath?”—so that they might accuse him. He said to them, “Which one of you who has a sheep, if it falls into a pit on the Sabbath, will not take hold of it and lift it out? Of how much more value is a man than a sheep! So it is lawful to do good on the Sabbath.”

Matthew 9:37-38 ESV / 2 helpful votes

Then he said to his disciples, “The harvest is plentiful, but the laborers are few; therefore pray earnestly to the Lord of the harvest to send out laborers into his harvest.”

Matthew 9:14-15 ESV / 2 helpful votes

Then the disciples of John came to him, saying, “Why do we and the Pharisees fast, but your disciples do not fast?” And Jesus said to them, “Can the wedding guests mourn as long as the bridegroom is with them? The days will come when the bridegroom is taken away from them, and then they will fast.

Matthew 6:25-34 ESV / 2 helpful votes

“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. ...

Matthew 6:16 ESV / 2 helpful votes

“And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward.

Matthew 4:4 ESV / 2 helpful votes

But he answered, “It is written, “‘Man shall not live by bread alone, but by every word that comes from the mouth of God.’”

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